30-MINUTE POWER YOGA | Strong Arms & Shoulders | CAT MEFFAN

AD - This video is in partnership with Free People. I'm wearing the FP Movement Good Karma Leggings and Happiness Runs Crop. Shop below:

Happiness Runs Bra - https://bit.ly/36wwdaT
Good Karma Leggings - https://bit.ly/3wBxnwq

Join the Soul Sanctuary family here:
JOIN US NOW! https://mysoulsanctuary.co/choose-you...
Download the iOS app - https://mysoulsanctuary.co/apple
Download the android app - https://mysoulsanctuary.co/android

#poweryoga #yogaforshoulders

• #sports
• #cat_meffan_yoga
• #yoga_with_cat_meffan
• #cat_meffan_soul_sanctuary
• #soul_sanctuary_yoga
• #30_minute_yoga
• #fluid_yoga_flow
• #free_yoga_challenge
• #yoga_for_energy
• #vinyasa_1_2
• #fluid_yoga
• #short_yoga_flow
• #30_min_yoga
• #yoga_for_stress
• #all_levels_yoga
• #yoga_stretch
• #intermediate_yoga
• #lower_body_yoga
• #power_vinyasa
• #power_yoga
• #cat_meffan_power_yoga
• #strong_shoulders
• #yoga_for_shoulders
• #vinyasa_level_3
• #dynamic_yoga
• #yoga_workout
• #yoga_challenge
• #strength_yoga