I Ran a 5K Everyday For 30 Days, here's what happened!
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I documented the difficulties and
I documented the difficulties and challenges that I faced when taking up running everyday for 30 days and making it part of my routine, I also tried to show how rewarding it has been and how much of a positive impact it can have.
The unfortunate incident happened due to one of my Saturday rugby matches!
As a beginner I chose to run 3 miles or 5 kilometres (km) per day as the brief research I did said this is a good place to start if you feel like you are able to do so. Try the challenge for yourself!
Hope you enjoy the video as much as I have enjoyed putting it together, I always appreciate any feedback. Subscribe for more videos coming soon!
A BIG thanks to @LauraTryUK for inspiring me to attempt this challenge!
The unfortunate incident happened due to one of my Saturday rugby matches!
As a beginner I chose to run 3 miles or 5 kilometres (km) per day as the brief research I did said this is a good place to start if you feel like you are able to do so. Try the challenge for yourself!
Hope you enjoy the video as much as I have enjoyed putting it together, I always appreciate any feedback. Subscribe for more videos coming soon!
A BIG thanks to @LauraTryUK for inspiring me to attempt this challenge!
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در تاریخ 1402/02/23 منتشر شده
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