How a Young Event Manager Beat Severe ME/CFS: What Worked For Danielle

Raelan Agle
Raelan Agle
5.4 هزار بار بازدید - 9 ماه پیش - In this interview, Danielle Heap,
In this interview, Danielle Heap, a former events manager from Manchester, UK, shares how her life was derailed by ME/CFS to the point of being bedridden.

Tune in to hear Danielle's incredible recovery journey and discover strategies from breath work to community support that you can consider applying right away!

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MENTIONED IN THIS VIDEO:
🏡 CFS School - https://www.chronicfatigueschool.com/
🫁 Breathe With James - https://www.breathewithjames.com/
🧘🏼‍♀️ Conscious Connected Breathwork - https://ibfbreathwork.org/conscious-c...

CONNECT WITH DANIELLE HEAP:
📸 Danielle's Instagram: Instagram: breatheandhealwithdee
🌐 Danielle's Website: https://www.breatheandhealwithdee.com/

LEARN MORE:
📖 Check out my book! Finding Freedom: Escaping From the Prison of Chronic Fatigue Syndrome. View on Amazon - https://amzn.to/2LtzBcl
👩🏻‍🏫 Join my course! Lifestyle Pacing: Tools for Optimizing Your Energy and Achieving Your Goals (join for FREE with this affiliate link) - https://skl.sh/3BMsuqk
🥗 Need help with food? Join my course Mastering Meal Planning: Stress Less, Enjoy More, & Thrive - https://bit.ly/40SDHyM

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TIMESTAMPS

00:00 - ✨ Meet Danielle Heap
01:15 - 📺 The First Channel She Discovered After a Year in Bed
02:08 - 🤔 What Triggered Danielle's Health Decline
06:08 - 💡 When and How She Was Diagnosed
07:30 - 🌀 Why Was the Diagnosis a Downward Spiral
08:55 - 🚌 What Led Her to CFS School
10:17 - 🤷 Why She Thought Nobody Ever Liked Her
12:13 - 🤔 Where She Would Have Been Without CFS Experience
14:55 - 🧠 What She Had Learned in CFS School
16:10 - 🤷 What Was Danielle Naive About 🤔
17:33 - 🫁 The Biggest 'Aha' Moment Danielle Had
19:10 - ⚓️ What Was Her Anchor to Bring Her Back to Safety
20:15 - ❓ Is the Body Using the Symptoms to Keep Us Safe?
21:40 - 😌 How Danielle Feels While Doing Breath Work
22:45 - 🌈 Is Life Utopia After Recovery?
22:04 - 🧰🔧 What Tools Does Danielle Use Today?
27:40 - 🤝 Why She Works For the Cause That Healed Her
28:06 - 🌟 What is Her Biggest Goal Now?

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NOTE: This description may contain affiliate links to products I enjoy using myself. As an Amazon Associate, I earn from qualifying purchases. Should you choose to use these links, this channel may earn affiliate commissions at no additional cost to you. I appreciate your support!

REMINDER: This is for information purposes only and nothing I share should be considered medical advice. Please make your own assessment, do your own further research, and consult your trusted healthcare professionals before deciding if anything I talk about here might be right for you.

#chronicfatigue #fatigue #recoverystory #recoveryinterview
9 ماه پیش در تاریخ 1402/08/29 منتشر شده است.
5,406 بـار بازدید شده
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