How To Run A Sub 4 Hour Marathon Race! | Running Training & Tips
232.7 هزار بار بازدید -
6 سال پیش
-
All runners and triathletes want
All runners and triathletes want to run fast, and most will have a goal time when racing. 4 hours for a marathon is a common target to aim for and in this video, Heather explains how to train and race to beat your personal best and break the 4 hour barrier!
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There are certain benchmarks when it comes to times and distances in running. For many, going under that elusive 4 hour mark for the marathon is one of them. Whatever your current running goal is, we are going to be covering training and racing tips that will help you run a faster marathon.
This video will give you the training tools and tips to help you run a fast marathon (and hopefully break your 4 hour target!).
If you enjoyed this video, make sure to give it a thumbs up and share it with your friends. 👍
Submit your content here:
https://upload.globaltrinetwork.com/
If you'd like to contribute captions and video info in your language, here's the link - http://gtn.io/gm
Watch more on GTN...
📹 When To Replace Your Running Shoes | How To Test If Your Trainers Are Worn Out - http://gtn.io/ReplaceRunningShoes
📹 How To Run A Sub 40 Minute 10km Race! | Running Training & Tips - http://gtn.io/10kmSub40
Music: Epidemic Sound
As Real As It Gets - Matt Large
Don't Turn Off The Lights - oomiee
The Wait Is Over - Matt Large
Photos: © Triathlon / Getty Images
The Global Triathlon Network (GTN) is the best triathlon YouTube channel, with videos for anyone who loves triathlon: from seasoned Ironman racers to first-timers – and everyone in between.
With the help of our pro and Olympic medal winning team, we’re here to inform, entertain and inspire you to become a better triathlete; including videos on:
How to swim, bike, and run faster with expert knowledge
Beat your PB with record-breaking expertise
Get the best from your bike and gear with pro-know-how
In-depth, entertaining features from the heart of the sport
Chat, opinion and interact with us across the channel and on social media every week
Join us on YouTube’s best triathlon channel to get closer to the sport and to become a better, faster and fitter triathlete.
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There are certain benchmarks when it comes to times and distances in running. For many, going under that elusive 4 hour mark for the marathon is one of them. Whatever your current running goal is, we are going to be covering training and racing tips that will help you run a faster marathon.
This video will give you the training tools and tips to help you run a fast marathon (and hopefully break your 4 hour target!).
If you enjoyed this video, make sure to give it a thumbs up and share it with your friends. 👍
Submit your content here:
https://upload.globaltrinetwork.com/
If you'd like to contribute captions and video info in your language, here's the link - http://gtn.io/gm
Watch more on GTN...
📹 When To Replace Your Running Shoes | How To Test If Your Trainers Are Worn Out - http://gtn.io/ReplaceRunningShoes
📹 How To Run A Sub 40 Minute 10km Race! | Running Training & Tips - http://gtn.io/10kmSub40
Music: Epidemic Sound
As Real As It Gets - Matt Large
Don't Turn Off The Lights - oomiee
The Wait Is Over - Matt Large
Photos: © Triathlon / Getty Images
The Global Triathlon Network (GTN) is the best triathlon YouTube channel, with videos for anyone who loves triathlon: from seasoned Ironman racers to first-timers – and everyone in between.
With the help of our pro and Olympic medal winning team, we’re here to inform, entertain and inspire you to become a better triathlete; including videos on:
How to swim, bike, and run faster with expert knowledge
Beat your PB with record-breaking expertise
Get the best from your bike and gear with pro-know-how
In-depth, entertaining features from the heart of the sport
Chat, opinion and interact with us across the channel and on social media every week
Join us on YouTube’s best triathlon channel to get closer to the sport and to become a better, faster and fitter triathlete.
Welcome to the Global Triathlon Network.
Thanks to our sponsors:
Assos of Switzerland clothing: http://gtn.io/Assos
BMC Switzerland: http://gtn.io/bmc-bikes
Canyon bikes: http://gtn.io/canyon-bikes
Cervelo bikes: http://gtn.io/cervelo
Continental: http://gtn.io/continental
ENVE wheels: http://gtn.io/ENVE-wheels
KASK helmets: http://gtn.io/kask
ON Running: http://gtn.io/On-Running
Orca: http://gtn.io/Orca
Park Tool: http://gtn.io/parktool
Polar: http://gtn.io/polar
Profile Design: http://gtn.io/profiledesign
Quarq power meters: http://gtn.io/quarq
Roka: http://gtn.io/roka
Team Bath: http://gtn.io/TeamBath
Vision wheels: http://gtn.io/vision
Zipp wheels: http://gtn.io/zipp
Zwift: http://gtn.io/zwift
YouTube Channel - http://gtn.io/YouTube
Facebook - http://gtn.io/Facebook
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6 سال پیش
در تاریخ 1397/09/11 منتشر شده
است.
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