Primal Move Workout #2: Mobility & Crawling
45.4 هزار بار بازدید -
12 سال پیش
-
Andrew Read from Breaking Muscle
Andrew Read from Breaking Muscle and Hardstyle Physical Training (http://www.hardstylephysicaltraining.com) demonstrating a short Primal Move workout. This week we continue to test our mobility, but also incorporate some low-level strength movements and begin to practice crawling.
12 سال پیش
در تاریخ 1391/05/26 منتشر شده
است.
45,454
بـار بازدید شده