5 Best Abdominal/Core Exercises | Sandbag Training | Sandbag Exercises

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Core training is at the root of all good sand bag training programs. Having a good core is more than great abs though. The Ultimate Sandbag is one of the best way to perform abdominal exercises that go the extra mile. Sandbag workouts and sandbag exercises like the ones shown by Sandbag Fitness Systems can help anyone create an invincible core.

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