Кофейно Ореховое КЕТО БЕЗЕ без сахара | ПП Меренга

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In this video I show you how easy it is to make a fluffy, nutty coffee keto biscuit or meringue with erythritis WITHOUT FATTING AND SUGAR.

Calorie content per 100g with nuts: 207
Protein-8 Fat-18 Carbohydrates-3

Calorie per 100g. without nuts: 25
Protein-6 Fat-0 Carbohydrates-0


Ingredients:
- 2 egg whites (1C ~ 70g.)
- Erythritol 30g +10g.
- Citric acid (pinch)
- Xanthan gum 1/4 tsp.
- Vanillin
- Instant coffee 1 tsp. (Optional)
- 50g nuts (all nuts can be used, even without nuts).


Bake at 150°C (302°F) for 20 minutes, then turn off the oven and leave for another 10 minutes.

Keto sugarless meringue