Walking - How many steps for Good health ? Telugu | Dr Ramprasad Kancherla

Walking is the most common exercise among the populace. There is huge rise in awareness for the number of steps to be covered on daily basis for general good health. However question arises how many steps to walk for good general health? In this video the doctor clearly explains the evidence in favor of exercise and the minimum number of steps to target.

#osteoarthritis #kneepain #walking #exercise

Dr Ramprasad Kancherla
MS (ORTHO) AIIMS New Delhi, FAOA (Aus)
A1 Amar orthopaedic hospital
Kothapet
Guntur (AP) 522001.

Appointments contact - 0863 2254321 or 9393346693 or 9848650807
Medical reports whatsapp - 7396280381

follow us on
facebook
Facebook: a1orthocare
instagram
Instagram: a1_ortho_care