Wise Mind: An Intuitive, Centered State of Mind | DBT Skills from Experts

Finding your wise mind can help you balance emotion and reason, bringing you to a more centered state of mind.

This video was made possible through funding from the Rutgers CCRPP 2020 (Principal Investigators: Shireen L. Rizvi, Ph.D. & Evan M. Kleiman, Ph.D.). Thanks to Annmarie Wacha-Montes, Psy.D. and members of the DBT-RU and the Kleiman Lab for their contributions.

Illustrations by Jesse Finkelstein

• #education
• #wise_mind
• #dbtru
• #dbt_skills
• #psychology
• #dbt