How to Lower BLOOD PRESSURE Naturally with High Potassium Foods

Dr.JedosaThePharmD
Dr.JedosaThePharmD
11.2 هزار بار بازدید - 2 سال پیش - How to lower blood pressure
How to lower blood pressure naturally with high potassium foods. In this video, I will share 7 simple high-potassium foods to lower blood pressure.
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Summary:
Potassium is an essential mineral that helps regulate fluid balance and blood pressure in the body. So, in this video, we will look at some of the high-potassium-rich foods that you can add to your diet to help lower your blood pressure.

7 High Potassium Foods to Lower Blood Pressure
0:00- Intro: High Potassium Foods to Lower Blood Pressure
0:45- Avocados
1:28- Sweet Potatoes
2:08- Bananas
2:59- Salmon
3:42- Spinach
4:48- Beets and Beets Greens
5:38- Coconut Water

***Disclaimer:
This channel does not offer any medical advice. These videos and all comments are provided solely for educational purposes and are not intended to be a substitute for professional medical advice, diagnosis, or treatment. Consult your doctor or another qualified healthcare provider if you have any questions about a medical condition. In addition, videos on this channel may contain information on the use of agents that have not been approved by the Food and Drug Administration of the United States (FDA). Dr. JedosaThePharmD does not advocate for the use of any unapproved agents.

Thanks for watching. I hope you find this video helpful in better understanding and learning about 7 simple high potassium foods to lower blood pressure.
2 سال پیش در تاریخ 1401/11/24 منتشر شده است.
11,204 بـار بازدید شده
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