5 Ways to Lower Your Blood Pressure in 30 Seconds
924.4 هزار بار بازدید -
3 سال پیش
-
Research shows that these 5
Research shows that these 5 breathing techniques you can do at home may lower your blood pressure is as little as 30 seconds. Each of these breathing techniques are demonstrated in this video.
**************
DOWNLOAD MY FREE EBOOK titled, "101 Foods to Lower Your High Blood Pressure."
Just go to https://www.HealthyBloodPressure.com
**************
🔴 SUBSCRIBE FOR HEART HEALTHY VIDEOS: https://bit.ly/3x84fxp
OTHER VIDEOS YOU'LL ENJOY:
10 Avoidable Causes of High Blood Pressure
10 Avoidable Causes of High Blood Pre...
11 Absolute Worst Foods for High Blood Pressure
11 Absolute Worst Foods for High Bloo...
12 Alarming Facts about High Blood Pressure (You Probably Didn't Know)
12 Alarming Facts about High Blood Pr...
What is High Blood Pressure?
What is High Blood Pressure? (Do You ...
MEDICAL DISCLAIMER: Information provided on the HealthyBloodPressure.com Youtube Channel is for general informational and educational purposes only, it is not offered as and does not constitute medical advice. In no way are any of the materials presented meant to be a substitute for professional medical care or attention by a qualified practitioner, nor should they be construed as such.
INFORMATION SOURCES:
BREATHING TECHNIQUES TO LOWER BLOOD PRESSURE
https://vitalheartandvein.com/blog/br...
5-Minute Breathing Exercises Can Lower BP, Heart Attack Risk
https://www.webmd.com/hypertension-hi...
Stress raising your blood pressure? Take a deep breath
https://www.health.harvard.edu/blog/s...
Lower Blood Pressure With Breathing Exercises: Learn How They Can Help
https://www.artofliving.org/us-en/blo...
Breathing Exercises to Lower Your Blood Pressure
https://universityhealthnews.com/dail...
Some images used in this video are from freepik.com.
**************
DOWNLOAD MY FREE EBOOK titled, "101 Foods to Lower Your High Blood Pressure."
Just go to https://www.HealthyBloodPressure.com
**************
🔴 SUBSCRIBE FOR HEART HEALTHY VIDEOS: https://bit.ly/3x84fxp
OTHER VIDEOS YOU'LL ENJOY:
10 Avoidable Causes of High Blood Pressure
10 Avoidable Causes of High Blood Pre...
11 Absolute Worst Foods for High Blood Pressure
11 Absolute Worst Foods for High Bloo...
12 Alarming Facts about High Blood Pressure (You Probably Didn't Know)
12 Alarming Facts about High Blood Pr...
What is High Blood Pressure?
What is High Blood Pressure? (Do You ...
MEDICAL DISCLAIMER: Information provided on the HealthyBloodPressure.com Youtube Channel is for general informational and educational purposes only, it is not offered as and does not constitute medical advice. In no way are any of the materials presented meant to be a substitute for professional medical care or attention by a qualified practitioner, nor should they be construed as such.
INFORMATION SOURCES:
BREATHING TECHNIQUES TO LOWER BLOOD PRESSURE
https://vitalheartandvein.com/blog/br...
5-Minute Breathing Exercises Can Lower BP, Heart Attack Risk
https://www.webmd.com/hypertension-hi...
Stress raising your blood pressure? Take a deep breath
https://www.health.harvard.edu/blog/s...
Lower Blood Pressure With Breathing Exercises: Learn How They Can Help
https://www.artofliving.org/us-en/blo...
Breathing Exercises to Lower Your Blood Pressure
https://universityhealthnews.com/dail...
Some images used in this video are from freepik.com.
3 سال پیش
در تاریخ 1400/09/12 منتشر شده
است.
924,429
بـار بازدید شده