5 Gluten Free Lunch Recipes| Celiac Friendly + Budget Friendly 🍞🚫

Hello Hello Everyone!
Today I have 5 gluten free lunch ideas for you all, I noticed that lunch is the hardest meal for me to come up with when I went gluten free. I wanted to make a video to help you all get some ideas for lunch that are easy and affordable. If you have any questions, please feel free to leave them down below and if you have any other gluten free videos you would like me to do, please leave them down in the comments.
Thank you so much for watching!
-XOXO, Ness.




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RECIPES: any measurements that do not have an amount, use as much as you'd like. Feel free to switch anything you do not like.
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Chicken Hummus Bowl
- 4-6 oz of chicken
-A cup of spinach
-Quarter of a red onion
-Quarter of a tomato
-2 tbsp of Hummus
Jalapeno Cilantro Hummus
-1 can of chick pea (drained, skin off)
-1/4 cup of cilantro
-1/2 of a jalapeño
Season chicken with Paprika, Oregon, Garlic powder, Onion powder, salt and pepper
-Olive oil to your liking
-Salt and pepper
-1-2 cloves of garlic
-half of a lemon worth of lemon juice
Blend until smooth

Steak Mushroom Poutine
-4-6 oz of steak or meat of choice
-1/3 cup of mushrooms
-1/4 cup of cheese
-3 Potatoes or French fries about a half to 2 cups
-Gluten free gravy packet, or you can make your own gravy

Chicken Stir Fry
-2 chicken breast
-1 bag of stir fry mix or whatever veggies you would like to add or take away
-Pad thai noodles
Season chicken with crushed red pepper flakes, garlic powder, onion powder, White pepper, Salt and pepper
-2 cloves of garlic
All the sauces are to your liking, depending on how saucy you would like your dish to me ( I like it saucy!)
-Gluten free hoison
-Gluten free oyster
-Gluten free soy sauce
-Liquid amino's for salt
-Rice Vinager
Cook noodles according to package

Teriyaki Bowl
SAME AS STIR FRY WITH SEASONING AND SAUCES
-Add gluten free teriyaki
-Corn starch for thickness, to your liking
YOUR CHOICE OF CARB- Rice, Noodles, etc.

Pizza Bagels
- Udi's plain bagels
-Pizza sauce
-Mozzarella cheese
-Turkey pepperonis
All you have to do is put it all together and toast it up in the oven or air fryer


What I use to make videos:
Camera: Canon Rebel T5i
Editing Software: Final Cut Pro
Computer: iMac

MUSIC: https://www.epidemicsound.com
Wilder- Gamma Skies



DISCLAIMER: This video is NOT sponsored, All items are bought with my own money and are my own opinions.

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