I can’t stop making these - freezer burritos for stupid simple weekly meal prep
629.4 هزار بار بازدید -
2 سال پیش
-
Cheesy, savory, stupid simple. 6
Cheesy, savory, stupid simple. 6 MASSIVE freezer burritos made with simple, healthy ingredients, all within an hour. When you crave that classic freezer burrito experience or if you just need something quick to eat, these meal prep freezer burritos are your new go-to meal! I eat these every week, enjoying both the addicting flavor and creaminess as well as the cheap price tag: $3.00/burrito. No other burrito gives you more bang for your buck. Give these a try. You will be hooked.
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Massive Tortillas Recipe: They Don’t Rip - What Wonton Wrappers...
INGREDIENTS
- 6 Large Tortillas (see above recipe)
- 700 g of cooked chicken breast (roughly 3 breasts), cubed
- 8 oz (226 g) part skim shredded mozzarella cheese
- 4 wedges of Laughing Cow Cream Cheese (Original)
- 1 lime or 1 Tbsp lime juice concentrate
- 1 can tri-blend beans or beans of choice
- 1 can tomato sauce
- 1 bell pepper (yellow)
- 1 Jalapeño
- Cilantro (optional)
~ SPICES ~
- 1/2 tsp (2 g) paprika, smoked preferably
- 1 Tbsp (8 g) Ancho chili powder
- 1/2 Tbsp (4 g) chili powder
- 1/2 tsp (2 g) coriander
- 1/2 Tbsp (4 g) cumin
- 2 tsp (7 g) onion powder
- 1 tsp (3.5 g) garlic powder
- 1 1/2 tsp (12 g) salt (to taste after)
- 1 tsp (2 g) black pepper
(Note that not all these spices are necessary. You can get away without adding ancho chili powder or coriander.)
INSTRUCTIONS
- Dice peppers
- Cook peppers and beans in a bit of water to soften
- Mix in tomato sauce and spices
- Add in prepped chicken and both cheeses
- Add lime juice if desired
- Cool mixture in fridge for 20 minutes, uncovered
- Evenly disperse mixture across six large tortillas and fold
- Store in freezer in parchment paper until ready to eat
ROUGH NUTRITION (Adjusted)
Cal: 693
P: 55g, C: 79g, F: 17g
NOTE ON HEATING FROM FROZEN
These are THICC, so you can either defrost them in the fridge overnight or in the microwave before microwaving them for 1 minute per side. These methods will yield the most consistently warmed burritos.
If in a rush, just nuke the burrito on high, two minutes per side, making sure to cut the burrito in half halfway through heating to ensure the center of the burrito isn’t still ice!
Freezer Burrito inspiration from Felu: Meal Prep Burritos for the Freezer (L...
⚪PRODUCTS I USE⚪
Note: As and Amazon Associate I earn from qualifying purchases. The following links are affiliate links.
Glass Meal Prep Containers:
https://amzn.to/3CbOnim
The Digital Food Scale I Use:
https://amzn.to/3Ifhrtc
The Whey Protein Brand I Trust:
https://amzn.to/3YYpcJZ
———————————————
✌️
🔴 Subscribe: ?sub_confirmation=1
Want to support my channel? Become a member via Patreon: https://patreon.com/user?u=78613912&u...
Massive Tortillas Recipe: They Don’t Rip - What Wonton Wrappers...
INGREDIENTS
- 6 Large Tortillas (see above recipe)
- 700 g of cooked chicken breast (roughly 3 breasts), cubed
- 8 oz (226 g) part skim shredded mozzarella cheese
- 4 wedges of Laughing Cow Cream Cheese (Original)
- 1 lime or 1 Tbsp lime juice concentrate
- 1 can tri-blend beans or beans of choice
- 1 can tomato sauce
- 1 bell pepper (yellow)
- 1 Jalapeño
- Cilantro (optional)
~ SPICES ~
- 1/2 tsp (2 g) paprika, smoked preferably
- 1 Tbsp (8 g) Ancho chili powder
- 1/2 Tbsp (4 g) chili powder
- 1/2 tsp (2 g) coriander
- 1/2 Tbsp (4 g) cumin
- 2 tsp (7 g) onion powder
- 1 tsp (3.5 g) garlic powder
- 1 1/2 tsp (12 g) salt (to taste after)
- 1 tsp (2 g) black pepper
(Note that not all these spices are necessary. You can get away without adding ancho chili powder or coriander.)
INSTRUCTIONS
- Dice peppers
- Cook peppers and beans in a bit of water to soften
- Mix in tomato sauce and spices
- Add in prepped chicken and both cheeses
- Add lime juice if desired
- Cool mixture in fridge for 20 minutes, uncovered
- Evenly disperse mixture across six large tortillas and fold
- Store in freezer in parchment paper until ready to eat
ROUGH NUTRITION (Adjusted)
Cal: 693
P: 55g, C: 79g, F: 17g
NOTE ON HEATING FROM FROZEN
These are THICC, so you can either defrost them in the fridge overnight or in the microwave before microwaving them for 1 minute per side. These methods will yield the most consistently warmed burritos.
If in a rush, just nuke the burrito on high, two minutes per side, making sure to cut the burrito in half halfway through heating to ensure the center of the burrito isn’t still ice!
Freezer Burrito inspiration from Felu: Meal Prep Burritos for the Freezer (L...
⚪PRODUCTS I USE⚪
Note: As and Amazon Associate I earn from qualifying purchases. The following links are affiliate links.
Glass Meal Prep Containers:
https://amzn.to/3CbOnim
The Digital Food Scale I Use:
https://amzn.to/3Ifhrtc
The Whey Protein Brand I Trust:
https://amzn.to/3YYpcJZ
———————————————
✌️
2 سال پیش
در تاریخ 1401/07/17 منتشر شده
است.
629,488
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