Mindfulness Exercises for OCD
12.3 هزار بار بازدید -
3 سال پیش
-
The bubble wand or mindful
The bubble wand or mindful action are exercises you can use to practice mindfulness with OCD clients. It’s best to start with content unrelated to their OCD.
In this presentation, Kate Morrison, Ph.D., walks you through 2 exercises of being in the present moment: the bubble wand and mindful action.
Here are some highlights we’ve extracted from the video:
1. Active practice with being present in the session is recommended.
2. Practice first with experiences that are not related to their OCD.
3. Build the skills before practicing difficult content in the future.
Level up your clinical practice with Psychotherapy Academy! Designed exclusively for mental health clinicians, our e-learning platform offers practical tips, strategies, and CE credits. Join us now and enhance your skills.
Click here to watch the full video: https://psychotherapyacademy.org/sect...
Learn more about ACT for OCD and earn 8.75 CE credits: https://psychotherapyacademy.org/cour...
#act #mindfulness #ocd #PracticalExercises
In this presentation, Kate Morrison, Ph.D., walks you through 2 exercises of being in the present moment: the bubble wand and mindful action.
Here are some highlights we’ve extracted from the video:
1. Active practice with being present in the session is recommended.
2. Practice first with experiences that are not related to their OCD.
3. Build the skills before practicing difficult content in the future.
Level up your clinical practice with Psychotherapy Academy! Designed exclusively for mental health clinicians, our e-learning platform offers practical tips, strategies, and CE credits. Join us now and enhance your skills.
Click here to watch the full video: https://psychotherapyacademy.org/sect...
Learn more about ACT for OCD and earn 8.75 CE credits: https://psychotherapyacademy.org/cour...
#act #mindfulness #ocd #PracticalExercises
3 سال پیش
در تاریخ 1400/07/07 منتشر شده
است.
12,331
بـار بازدید شده