30-Day New Body Challenge | Day 18 - 19Min Glutes & Obliques | No equipment | Beginner friendly

Hello guys,

Welcome (back) to my channel,

Let's burn glutes & obliques with me

My Instagram: https://www.instagram.com/better__b_p...
My Tiktok: https://www.tiktok.com/@tranbinh3529?...

#corechallenge #coreworkout #workoutchallenge #pilatesathome #pilateschallenge #healthylifestyle #selfcare #wellness #abschallenge #absworkout #pilatestraining #homeworkout #pilatesworkout #pilatestraining #pilatesforeverybody #pilatesfit