COMPLETE Calisthenics Leg Workout - 41 Exercises!

COMPLETE CALISTHENIC GUIDE: https://goo.gl/WbFN3p • 195 Pages with over 120 exercises • Progressions for Planche, Front lever, L-sit, Dragon flag, V-sit… • 4 Types of Workout Routines focused on Strength • 15 fundamental Stretching exercises, Warm-up, Deload • Detailed info on Muscles Worked • Gymnastic approach, emphasizing proper form on each exercise • Access to a private Facebook group where you can share your progress and solve all your doubts MORE INFO HERE:

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