How Much Rest Between Sets? (NEW STUDY)

*NOW AVAILABLE* - PictureFit Tees, Tanktops, and more! Store: https://goo.gl/xoikRC Support PictureFit at Patreon: https://www.patreon.com/picturefit You gotta rest between sets, but for how long? New study says something that goes against the norm! Source: https://www.researchgate.net/publication/284711582_Longer_inter-set_rest_periods_enhance_muscle_strength_and_hypertrophy_in_resistance-trained_men Come join us on Facebook: https://www.facebook.com/pages/Pictur... Twitter: https://t

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