Quit Going So Darn Heavy on Hip Thrusts: Train Your Glutes, Not Your Ego
94 بار بازدید -
7 سال پیش
-
Here is a poorly performed
Here is a poorly performed 675 lb 1RM hip thrust, along with some high rep hip thrusts and some medium rep hip thrusts done properly.
7 سال پیش
در تاریخ 1396/10/14 منتشر شده
است.
94
بـار بازدید شده