BUILD STRENGTH POWER | The 6 Best Calisthenics Exercises

Bodyweight workout with explosive calisthenics exercises. Build amazing upper body strength and power! Benefits and more info about power training ➞ http://bit.ly/power-calisthenics ---- #EXERCISES 0:14 Explosive chin up 0:42 Tuck dip 1:14 Explosive CG chin up 1:33 Explosive dip 2:05 Inverted row incline push up superset ---- Online Course to learn movement, build mobility and get fit

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