Shoulder Workout Secret (MISSING EXERCISE!!)

فرزاد معزی
100 بار بازدید - 7 سال پیش - Build explosive muscle here -
Build explosive muscle here - http://athleanx.com/x/explosive-workout Follow us on instgram here - http://instagram.com/athleanx Shoulder workouts often include exercises that target the front, side and rear delts. That said, while the different heads are covered the method in which they are trained is not. In this video, I show you a shoulder workout secret regarding the inclusion of explosive shoulder exercises into your deltoid workouts. In order for a shoulder exercise (or any exercise for that ma
7 سال پیش در تاریخ 1396/03/26 منتشر شده است.
100 بـار بازدید شده
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