How to Build Confidence in Your Abilities #11: Reframe Obstacles

Lesson #11 from my free video course "How to Build Confidence in Your Abilities: Overcome Your Limiting Beliefs and Achieve Your Goals." Sign up below to get access to a free bestselling book "Grit: How to Keep Going When You Want to Give Up" and 7 videos about building self-discipline: http://www.profoundselfimprovement.com/ytoptin Cognitive reframing is a psychological technique of identifying and replacing negative beliefs, attitudes, and ideas with the positive ones. One of the most important charact

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