Your UPPER Butt Muscle - Gluteus Medius Action

FREE report - The 5-Minute Glute Workout http://www.criticalbench.com/glutes/ Your gluteus medius is the UPPER butt muscle that sits just above the Gluteus Maximus...you know, the big one that gets all of the credit. But...pun intended, the glute medius is super important too! Find out in this video what the function of the gluteus medius is and how to effectively train that part of your butt for a more complete looking rear end. Strength Coach Brian Klepacki, MS, CSCS breaks down this part of your butt m

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