Building Muscle with Kettlebells : Heavy One Arm Kettlebell Long Cycle Training
51 بار بازدید -
7 سال پیش
-
Back to heavy OA LC
Back to heavy OA LC this time showing training during intermittent fasting. To decrease fat And maintain muscle. 36 to 40 kg many intervals of 30sec.
7 سال پیش
در تاریخ 1396/11/07 منتشر شده
است.
51
بـار بازدید شده