How Running a Hard 5k Feels
38.7 هزار بار بازدید -
7 ماه پیش
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How should running a 5k
How should running a 5k feel? What kind of markers do you look for in each km? Forget data. Forget heart rate. How about the "feel"
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Facebook Page - This Messy Happy
Facebook Group - 'This Messy Happy - Running and Triathlon'
Fitness Freaks Podcast;
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To check out our merch click here - https://www.newbalanceteam.co.uk/cate...
Contact Us -
Email - [email protected]
Website - www.thismessyhappy.com
Insta - @thismessyhappy
Patreon Coaching - https://www.patreon.com/Thismessyhapp...
Facebook Page - This Messy Happy
Facebook Group - 'This Messy Happy - Running and Triathlon'
Fitness Freaks Podcast;
Spotify - https://open.spotify.com/show/3enTvn2...
Apple - https://podcasts.apple.com/gb/podcast...
All Others - https://anchor.fm/s/395c595c/podcast/rss
7 ماه پیش
در تاریخ 1402/10/13 منتشر شده
است.
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