10 Reasons You Should Avoid Conventional Produce & Buy Organic Instead
2.4 هزار بار بازدید -
4 سال پیش
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John from http://www.okraw.com/ shares with
John from http://www.okraw.com/ shares with 10 reasons you probably never heard on why you should avoid conventional fruits and vegetables that use man-made pesticides and instead buy organic produce that is better for you and the planet.
In this episode, you will share his 10 most important reasons why he strives to avoid buying conventional produce whenever possible, and why he feels it is important to consume as much organic produce as you are able.
First, John will share why he feels it is especially important for people that follow a raw vegan or vegan or plant-based diet to eat more organic produce instead of conventional produce. You will also learn why it is important for people with health opportunities to avoid man-made chemical-laden conventional produce.
You will also learn why organic produce is not the solution to having high-quality food, and why conventional food may beat conventional food in comparisons. You will also learn more about the health consequences of consuming conventional produce that contains man-made chemical pesticides, herbicides, and fungicides.
You will discover why children are more at risk from pesticides than adults as well as how to eat the BEST food by growing your own, so you can control all aspects of the fruit and vegetable growing process.
You will have an awareness of why saving on conventional produce money now may cost you more in the future.
The 10 Reasons are:
Not Natural - Growing using chemicals "NEW" to the world - only since the 1930s / Akin to Drugs
Body Not Use to Handling Synthetic Man-Made Chemicals
Conventional Produce Destroys Soil; Disregard for Nature's Systems
Lower Phytonutrients Overall
Harms Other Creatures On Planet -Loss of Animals /Face Deformations in Baby Deer
Harms Humans - Causes Cancer, Kills Farm Workers.
Harms the Environment - Soil, Air, Water, Contributes to Climate Change / NON-renewable
Pesticide Industry & Regulators Ignorant of Human Physiology
Lack of Data on Pesticides & effects
Generally, Less Mineral Inputs Used = Lower Mineral Content in Food
You will discover some of the side-effects you may experience from consuming conventional foods.
You will learn about the causal relationship between certain health conditions and pesticide exposure
Finally, John will share his 5 techniques for minimizing consumption of synthetic pesticide-laden food, that he recommends to you:
Grow Your Own food
Wild Harvest Food
Get to Know and Support Your Local Farmer
Buy Organic Produce Whenever practical
Buy Foods on Clean 15 List and Avoid Dirty Dozen Produce
Buy Hothouse Grown IPM Conventional Produce
After watching this episode, you will learn the reasons why John chooses to eat 90%-95% organic food and eat some of the healthiest fruits and vegetables on the planet.
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Referenced/Related Episodes:
Previous Episode on Reasons Not To Buy Conventional Produce
https://www.seevid.ir/fa/w/6f3zdF6sX1I
Is organic or Conventional Produce Best
https://www.seevid.ir/fa/w/-W1v_lMC0L4
Links to Scientific Studies:
Health Effects of Chronic Pesticide Exposure: Cancer and Neurotoxicity
https://www.annualreviews.org/doi/abs/10.1146/annurev.publhealth.25.101802.123020
Chronic central nervous system effects of acute organophosphate pesticide intoxication
https://www.sciencedirect.com/science/article/abs/pii/014067369190356T
The High Cost of Pesticides: Human and Animal Diseases
https://www.longdom.org/open-access/the-high-cost-of-pesticides-human-and-animal-diseases-2375-446X-1000132.pdf
The sixth mass extinction and chemicals in the environment: our environmental deficit is now beyond nature’s ability to regenerate
https://d3n8a8pro7vhmx.cloudfront.net/yesmaam/pages/680/attachments/original/1447783378/Mason_6th_mass_extinction.pdf?1447783378
How fossil fuel-derived pesticides and plastics harm health, biodiversity, and the climate
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7239621/
Feminization of male frogs in the wild
https://www.nature.com/articles/419895a
Fruit and vegetable intake and their pesticide residues in relation to semen quality among men from a fertility clinic
https://www.researchgate.net/publication/274317430_Fruit_and_vegetable_intake_and_their_pesticide_residues_in_relation_to_semen_quality_among_men_from_a_fertility_clinic
Mixtures of herbicides and metals affect the redox system of honey bees
https://d3n8a8pro7vhmx.cloudfront.net/yesmaam/pages/680/attachments/original/1490490756/Herbicides_and_metals_affect_redox_system_in_honeybees.pdf?1490490756
4 سال پیش
در تاریخ 1399/10/07 منتشر شده
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