Biceps Peak Most Neglected Exercise?
104.7 هزار بار بازدید -
3 سال پیش
-
Straight Bar Preacher Curls Targets
Straight Bar Preacher Curls Targets the bicep peak, if performed correctly. Swinging the bar won't get you any closer to building a towering biceps peak. In the other hand, controlled and well executed range of motion will do just that.
Give it a try and Don't miss on my upcoming seminar, Go and sing up
https://godfatherofbodybuilding.com/p...
Give it a try and Don't miss on my upcoming seminar, Go and sing up
https://godfatherofbodybuilding.com/p...
3 سال پیش
در تاریخ 1400/01/15 منتشر شده
است.
104,787
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