Intermittent Fasting is Easy: Why Are You Making It Hard?
168.1 هزار بار بازدید -
6 سال پیش
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#intermittentfasting
#intermittentfasting #fasting #OMAD Intermittent fasting is easy to do, but some people make it hard. In this video I talk about why I think that is and how to correct it.
Get Kayla's book: The Laid Back Guide to Intermittent Fasting: How I lost Over 80 Pounds and Kept it Off Eating Whatever I Wanted https://amzn.to/2QjgUJ4
Get the audiobook for free with a 30 day FREE TRIAL from Audible https://adbl.co/2UqVzzU
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Need help getting started losing weight? Check out some freebies I’ve created, based on my own success in my weight loss journey, here on my website:
http://sixmilestosupper.com/freebies
DISCLAIMER: This video and description contains affiliate links, which means that if you click on one of the product links, I’ll receive a small commission. This helps support the channel and allows me to continue to make videos like this. Thank you for the support!
ALL THE INFORMATION CONTAINED IN THIS VIDEO IS FOR INFORMATIONAL PURPOSES ONLY. IT IS NOT A SUBSTITUTE FOR MEDICAL ADVICE. YOU SHOULD ALWAYS CONSULT A MEDICAL PROFESSIONAL BEFORE GOING ON ANY DIET OR EXERCISE PROGRAM.
Intermittent fasting for women.
Get Kayla's book: The Laid Back Guide to Intermittent Fasting: How I lost Over 80 Pounds and Kept it Off Eating Whatever I Wanted https://amzn.to/2QjgUJ4
Get the audiobook for free with a 30 day FREE TRIAL from Audible https://adbl.co/2UqVzzU
Support Six Miles To Supper: https://www.paypal.me/sixmilestosupper
Be my friend on fitbit: https://www.fitbit.com/user/329KJ3
This is the fitbit I have (an Alta): https://amzn.to/2KOGaHi
Need help getting started losing weight? Check out some freebies I’ve created, based on my own success in my weight loss journey, here on my website:
http://sixmilestosupper.com/freebies
DISCLAIMER: This video and description contains affiliate links, which means that if you click on one of the product links, I’ll receive a small commission. This helps support the channel and allows me to continue to make videos like this. Thank you for the support!
ALL THE INFORMATION CONTAINED IN THIS VIDEO IS FOR INFORMATIONAL PURPOSES ONLY. IT IS NOT A SUBSTITUTE FOR MEDICAL ADVICE. YOU SHOULD ALWAYS CONSULT A MEDICAL PROFESSIONAL BEFORE GOING ON ANY DIET OR EXERCISE PROGRAM.
Intermittent fasting for women.
6 سال پیش
در تاریخ 1397/10/03 منتشر شده
است.
168,144
بـار بازدید شده