🥦 Dad's PERFECT Chinese Broccoli (蠔油芥籣) - Gai Lan with Oyster Sauce!
1.3 میلیون بار بازدید -
4 سال پیش
-
Watch Daddy Lau teach us
Watch Daddy Lau teach us how to make perfect Chinese Broccoli with Oyster Sauce, and learn my family's tips on how to select the freshest gai lan, how to keep it fresh for as long as possible, and how to get the perfect soft, crunchy bite.
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👩🍳 JOIN THE CANTO COOKING CLUB 👩🍳
Develop the intuition and foundation to cook Cantonese food with exclusive classes from Daddy Lau!
Join the club: https://bit.ly/3xcV4Oo
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🍴 RECIPE + INGREDIENTS🍴
Check out our blog for an adjustable list of ingredients and step-by-step videos:
https://madewithlau.com/recipes/chine...
🙏 SUPPORT OUR CHANNEL 🙏
If you enjoy these videos and want to support us being able to continue creating content for many years to come, we’d love for you to consider becoming a patron of Made With Lau.
Patreon: madewithlau
👋 CONNECT WITH US 👋
Instagram: madewithlau
Pinterest: madewithlau
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📽 WATCH NEXT 📽
- Mapo Tofu with Chicken: 😋 Dad's EASY Mapo Tofu Recipe, Canto...
- Ginger Fried Rice: 👶 Ginger Egg Fried Rice (姜炒饭) | The S...
- Egg Flower Soup: 👉 Preserving my chef dad's Egg Drop ...
- Rainbow Chicken Stir Fry: 🤤 How a Chinese chef makes a Chicken ...
- Steamed Egg: 😋 Dad's SILKY Steamed Eggs!
- Shrimp Chow Fun (虾炒乐趣): 😍 How to Make Chow Fun (蝦炒粉) | Daddy...
- Moo Shu Pork: 🌮 Moo Shu Pork, Cantonese Style (木须肉...
- Taro Cake: 😋 Dad's Taro Cake (芋頭糕) - Chef's sec...
- Longevity Noodles / Veggie Lo Mein: 🎉 Preserving my dad's Lo Mein (蔬菜捞麺)...
- Steamed Spare Ribs: 🤤 My dad's Steamed Spare Rib recipe ...
- Chicken Congee Recipe: 🍲 The Perfect Congee (鷄粥) | Preservi...
- Zhong Zi: 🙏 The Ultimate Guide to Zongzi / Joon...
- Red Egg and Ginger: 👶 Red Egg and Ginger Recipe (红鸡旦和酸羌)...
- Hot and Sour Soup: 🍲 Dad's AMAZING Hot and Sour Soup (酸...
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📙 THE STORY 📙
Now retired, my dad has over 50 years of experience as a Chinese chef. Everything he makes is SO GOOD. You won't regret trying this recipe!
Also known as “gaai láan” in Cantonese, this is a super easy recipe that I ate almost every single week growing up. Even for a “simple” dinner, my dad would have at least 3 or 4 courses, and gai lan was always in the rotation as his go-to vegetable dish.
We'll also be going over:
- How to pick the freshest Chinese Broccoli
- How to store gailan at home
- How to get the perfect, soft, crunchy texture for gailan
- Dietary alternatives to oyster sauce
Video on Wok Hei: 🎉 Preserving my dad's Lo Mein (蔬菜捞麺)...
------
⏲ CHAPTERS ⏲
00:00 - Intro
00:58 - Wash Chinese Broccoli, boil water, heat wok
01:32 - Add olive oil, salt
01:47 - Wait for boil, add gai lan, cover
02:31 - Cook for 1-2 minutes + nuances of cooking
04:12 - Uncover wok, taste
04:32 - Plate, cut, add oil, oyster sauce
05:28 - Alternatives to oyster sauce
05:45 - Same technique for broccoli
06:39 - Meal Time
07:07 - How to tell if gai lan is fresh?
07:41 - How to maximize freshness?
11:20 - How to get the perfect soft, crunchy texture
12:43 - On making soups with Chinese Broccoli
13:18 - Garlic, ginger & different cooking methods
17:07 - On growing Chinese Broccoli
18:09 - Thank you!
------
🍜 MY DAD'S SPECIAL INGREDIENTS 🍜
If you don't live near an Asian market, most or all of what my dad uses in this recipe can be found on Amazon:
- Lee Kum Kee Premium Oyster Sauce: https://amzn.to/3hLGUtm
Options for Vegetarian Oyster Sauce
- Wan Ja Shan Vegetarian Mushroom Oyster Sauce: https://amzn.to/346UC5V
- Lee Kum Kee Vegetarian Stir Fry Sauce: https://amzn.to/3mkdDrU
Options for Gluten Free Oyster Sauce
- Wok Mei: https://amzn.to/380thnp
I've also included some other Chinese kitchen essentials, used in many of my dad's other recipes:
- Koon Chun Hoisin Sauce: https://amzn.to/2RYiFO0
- Pearl River Bridge Superior Dark Soy Sauce: https://amzn.to/3jtjwSa
- Lee Kum Kee Chicken Bouillon: https://amzn.to/3iTr9ll
- Shaoxing Cooking Wine: https://amzn.to/3hY9rMA
- Kadoya Sesame Oil: https://amzn.to/3c7EOTu
- Pearl River Bridge Superior Light Soy Sauce: https://amzn.to/32EAsQu
- Michiu Rice Cooking Wine: https://amzn.to/3oy7dHq
- Lao Gan Ma Chili Oil: https://amzn.to/2K1h3Ta
- Chinese Sausage / Lap Cheung: https://amzn.to/37aOYlV
- Dried Shrimp: https://amzn.to/3lQyAuH
- Dried Shiitake Mushrooms (soak for 15-20 minutes in warm water before slicing): https://amzn.to/2IR6AJd
- Dried Wood Ear Fungus (a few options, depending on what's in stock):
https://amzn.to/3cHYFc1
https://amzn.to/36jgm0o
https://amzn.to/36vx1OH
These links are affiliate links, which means that if you use our links to purchase these ingredients, Amazon pays my family a small amount for the sale - at no extra cost to you. If you use these links, we really appreciate the support!
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🎵 OTHER CREDITS 🎵
Intro Flute Music - Performed by Daddy Lau
Copyright Chillhop Music - https://chll.to/49e6fa9c
Copyright Chillhop Music - https://chll.to/4ca8cc15
Overhead Camera Rig built by P.Oak - Instagram: p.oak.co
Chinese Subtitles by Wynee Pan - Instagram: gotchacafenyc
------
👩🍳 JOIN THE CANTO COOKING CLUB 👩🍳
Develop the intuition and foundation to cook Cantonese food with exclusive classes from Daddy Lau!
Join the club: https://bit.ly/3xcV4Oo
------
🍴 RECIPE + INGREDIENTS🍴
Check out our blog for an adjustable list of ingredients and step-by-step videos:
https://madewithlau.com/recipes/chine...
🙏 SUPPORT OUR CHANNEL 🙏
If you enjoy these videos and want to support us being able to continue creating content for many years to come, we’d love for you to consider becoming a patron of Made With Lau.
Patreon: madewithlau
👋 CONNECT WITH US 👋
Instagram: madewithlau
Pinterest: madewithlau
------
📽 WATCH NEXT 📽
- Mapo Tofu with Chicken: 😋 Dad's EASY Mapo Tofu Recipe, Canto...
- Ginger Fried Rice: 👶 Ginger Egg Fried Rice (姜炒饭) | The S...
- Egg Flower Soup: 👉 Preserving my chef dad's Egg Drop ...
- Rainbow Chicken Stir Fry: 🤤 How a Chinese chef makes a Chicken ...
- Steamed Egg: 😋 Dad's SILKY Steamed Eggs!
- Shrimp Chow Fun (虾炒乐趣): 😍 How to Make Chow Fun (蝦炒粉) | Daddy...
- Moo Shu Pork: 🌮 Moo Shu Pork, Cantonese Style (木须肉...
- Taro Cake: 😋 Dad's Taro Cake (芋頭糕) - Chef's sec...
- Longevity Noodles / Veggie Lo Mein: 🎉 Preserving my dad's Lo Mein (蔬菜捞麺)...
- Steamed Spare Ribs: 🤤 My dad's Steamed Spare Rib recipe ...
- Chicken Congee Recipe: 🍲 The Perfect Congee (鷄粥) | Preservi...
- Zhong Zi: 🙏 The Ultimate Guide to Zongzi / Joon...
- Red Egg and Ginger: 👶 Red Egg and Ginger Recipe (红鸡旦和酸羌)...
- Hot and Sour Soup: 🍲 Dad's AMAZING Hot and Sour Soup (酸...
-------
📙 THE STORY 📙
Now retired, my dad has over 50 years of experience as a Chinese chef. Everything he makes is SO GOOD. You won't regret trying this recipe!
Also known as “gaai láan” in Cantonese, this is a super easy recipe that I ate almost every single week growing up. Even for a “simple” dinner, my dad would have at least 3 or 4 courses, and gai lan was always in the rotation as his go-to vegetable dish.
We'll also be going over:
- How to pick the freshest Chinese Broccoli
- How to store gailan at home
- How to get the perfect, soft, crunchy texture for gailan
- Dietary alternatives to oyster sauce
Video on Wok Hei: 🎉 Preserving my dad's Lo Mein (蔬菜捞麺)...
------
⏲ CHAPTERS ⏲
00:00 - Intro
00:58 - Wash Chinese Broccoli, boil water, heat wok
01:32 - Add olive oil, salt
01:47 - Wait for boil, add gai lan, cover
02:31 - Cook for 1-2 minutes + nuances of cooking
04:12 - Uncover wok, taste
04:32 - Plate, cut, add oil, oyster sauce
05:28 - Alternatives to oyster sauce
05:45 - Same technique for broccoli
06:39 - Meal Time
07:07 - How to tell if gai lan is fresh?
07:41 - How to maximize freshness?
11:20 - How to get the perfect soft, crunchy texture
12:43 - On making soups with Chinese Broccoli
13:18 - Garlic, ginger & different cooking methods
17:07 - On growing Chinese Broccoli
18:09 - Thank you!
------
🍜 MY DAD'S SPECIAL INGREDIENTS 🍜
If you don't live near an Asian market, most or all of what my dad uses in this recipe can be found on Amazon:
- Lee Kum Kee Premium Oyster Sauce: https://amzn.to/3hLGUtm
Options for Vegetarian Oyster Sauce
- Wan Ja Shan Vegetarian Mushroom Oyster Sauce: https://amzn.to/346UC5V
- Lee Kum Kee Vegetarian Stir Fry Sauce: https://amzn.to/3mkdDrU
Options for Gluten Free Oyster Sauce
- Wok Mei: https://amzn.to/380thnp
I've also included some other Chinese kitchen essentials, used in many of my dad's other recipes:
- Koon Chun Hoisin Sauce: https://amzn.to/2RYiFO0
- Pearl River Bridge Superior Dark Soy Sauce: https://amzn.to/3jtjwSa
- Lee Kum Kee Chicken Bouillon: https://amzn.to/3iTr9ll
- Shaoxing Cooking Wine: https://amzn.to/3hY9rMA
- Kadoya Sesame Oil: https://amzn.to/3c7EOTu
- Pearl River Bridge Superior Light Soy Sauce: https://amzn.to/32EAsQu
- Michiu Rice Cooking Wine: https://amzn.to/3oy7dHq
- Lao Gan Ma Chili Oil: https://amzn.to/2K1h3Ta
- Chinese Sausage / Lap Cheung: https://amzn.to/37aOYlV
- Dried Shrimp: https://amzn.to/3lQyAuH
- Dried Shiitake Mushrooms (soak for 15-20 minutes in warm water before slicing): https://amzn.to/2IR6AJd
- Dried Wood Ear Fungus (a few options, depending on what's in stock):
https://amzn.to/3cHYFc1
https://amzn.to/36jgm0o
https://amzn.to/36vx1OH
These links are affiliate links, which means that if you use our links to purchase these ingredients, Amazon pays my family a small amount for the sale - at no extra cost to you. If you use these links, we really appreciate the support!
-----
🎵 OTHER CREDITS 🎵
Intro Flute Music - Performed by Daddy Lau
Copyright Chillhop Music - https://chll.to/49e6fa9c
Copyright Chillhop Music - https://chll.to/4ca8cc15
Overhead Camera Rig built by P.Oak - Instagram: p.oak.co
Chinese Subtitles by Wynee Pan - Instagram: gotchacafenyc
4 سال پیش
در تاریخ 1399/09/25 منتشر شده
است.
1,350,997
بـار بازدید شده