Yixingong Exercise Standing Energy On and Off

YIXINGONG (intention attitude Skill) is a master key to internal power. It however, is very easily misunderstood without proper guidance.
This video is for students of Li family arts Yixingong internal skill training studying Baguazhang, Taijiquan and Xingyiquan. This was originally a part of Yiquan (intention fist), but has been lost over time. It concerns the method of creating the Dynamically Opposing Force principle and learning to turn it on and off during practice to better understand the sensations and to enhance sense memories of the feelings. Internal sensations of actions must be undertaken with the body in a state of "dynamic relaxation" Song with no muscular tension.
To learn more Join me in the Internal Arts University.
It’s been a long and winding road for my career and it is not over yet. Today we have the Li Family Internal Arts University Online offering total training in not only martial methods, but also the often neglected teachings of a Chinese internal martial art like meditation, philosophy of Daoism, healing methods, weapons training and more. The first section of the University is almost complete. It is focused on Li family Baguazhang and the Taoist Xinfudao philosophy. There is also a weapons training area and much more. Taijiquan, Xingyiquan, Ground Fighting and Tibetan Heron boxing will follow shortly. You can learn more about the University by clicking this link.
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Thank you for your kind attention.
John P. Painter