10 Mudras For Healthy Pregnancy | Dr. Anita Chaudhary | iMumz
14.2 هزار بار بازدید -
2 سال پیش
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✅Natural Delivery, ✅Intelligent Baby, ✅Breastfeeding
✅Natural Delivery, ✅Intelligent Baby, ✅Breastfeeding Prep
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✅Natural Delivery, ✅Intelligent Baby, ✅Breastfeeding Prep
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Certain hand gestures, known as mudras, can help women with issues during pregnancy, birth, and postpartum. The ancient spiritual masters of the East had everything in place, and prime among these is the broad spectrum topic called the mudras that offer a proper fix for all ailments.
In this video, we will discuss the 10 best mudras for pregnant ladies, their benefits, and how to do them.
0:00 - Benefits of Mudras
1:01 - Introduction to Mudras
2:14 - Mudra 1 - Gyaan Mudra
3:18 - Mudra 2 - Aakash Mudra
3:55 - Mudra 3 - Prithvi Mudra
4:33 - Mudra 4 - Varun Mudra
5:12 - Mudra 5 - Vayu Mudra
5:53 - Mudra 6 - Shunya Mudra
6:26 - Mudra 7 - Surya Mudra
7:10 - Mudra 8 - Apana Mudra
8:10 - Mudra 9 - Prana Mudra
9:35 - Mudra 10 - Namaskar Mudra
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Join this 2-Day Garbh Sanskar Workshop by iMumz 👇👇
https://bit.ly/3PmObnK Unlock Garbh Sanskar Secrets:
✅Natural Delivery, ✅Intelligent Baby, ✅Breastfeeding Prep
Join this 2-Day Garbh Sanskar Workshop by iMumz 👇👇
https://workshop.imumz.com/
Certain hand gestures, known as mudras, can help women with issues during pregnancy, birth, and postpartum. The ancient spiritual masters of the East had everything in place, and prime among these is the broad spectrum topic called the mudras that offer a proper fix for all ailments.
In this video, we will discuss the 10 best mudras for pregnant ladies, their benefits, and how to do them.
0:00 - Benefits of Mudras
1:01 - Introduction to Mudras
2:14 - Mudra 1 - Gyaan Mudra
3:18 - Mudra 2 - Aakash Mudra
3:55 - Mudra 3 - Prithvi Mudra
4:33 - Mudra 4 - Varun Mudra
5:12 - Mudra 5 - Vayu Mudra
5:53 - Mudra 6 - Shunya Mudra
6:26 - Mudra 7 - Surya Mudra
7:10 - Mudra 8 - Apana Mudra
8:10 - Mudra 9 - Prana Mudra
9:35 - Mudra 10 - Namaskar Mudra
➡ Download iMumz App NOW! - https://link.imumz.com/YT-UseApp
✅Follow iMumz on Instagram - Instagram: imumzapp
✅Subscribe to iMumz for more WELL RESEARCHED and VERIFIED content - imumz
2 سال پیش
در تاریخ 1401/01/01 منتشر شده
است.
14,247
بـار بازدید شده