WHF #46 | Climbing the North Ridge of Lone Pine Peak 5.7

Wilderness Home Films
Wilderness Home Films
569 بار بازدید - 2 هفته پیش - Mo and I climb the
Mo and I climb the NR of LPP on my first outing in the Sierra after my shoulder surgery. Its great to be back!

Liked the beta/video and wanna buy us a beer?
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Signs of Heat Exhaustion:
Skin changes: Cool, moist skin with goose bumps, or hot, red, dry, or damp skin
Cramping: Painful muscle cramps, often in the arms and legs
Sweating: Heavy sweating
Other symptoms include:
Dizziness or confusion
Fatigue
Headache
Nausea and vomiting
Rapid heartbeat
Rapid shallow breathing
Swollen ankles, feet, or hands (heat edema)
Low blood pressure when standing
2 هفته پیش در تاریخ 1403/04/10 منتشر شده است.
569 بـار بازدید شده
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