12MIN DAILY STRETCH ROUTINE! || Full body stretch routine
8.4 هزار بار بازدید -
3 سال پیش
-
This is a quick 13MIN
This is a quick 13MIN full body stretch you can add into your daily routines! Perfect to do first thing in the morning, before bed, or after a workout.
You can now Support me and my channel a little extra on Patreon!! Patreon: SharonasHill
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🔔SUBSCRIBE AND TURN ON THE NOTIFICATION BELL SO YOU DON'T MISS ANY AMAZING WORKOUTS!
5MIN Warm-up: 5MIN WARM-UP ROUTINE FOR AT HOME WORK...
5MIN Warm-up NO Jumping: 5MIN WARM-UP ROUTINE FOR AT HOME WORK...
5MIN Cooldown: 5MIN COOL DOWN YOU CAN DO AFTER EVERY...
❤️INSTAGRAM @sharonas.hill
❤️FACEBOOK @SharonasHill
🎵TIKTOK @sharonas.hill
✉ CONTACT (Business enquiries) [email protected]
⚠️ Don't forget to tag me in your stories/posts so I can cheer you on! I LOVE seeing it!!!
at home walking workouts fun cardio dance workouts fitness exercises woman abs challenge walk indoor steps stretch daily movement warm up cool down
You can now Support me and my channel a little extra on Patreon!! Patreon: SharonasHill
❤️❤️❤️
🔔SUBSCRIBE AND TURN ON THE NOTIFICATION BELL SO YOU DON'T MISS ANY AMAZING WORKOUTS!
5MIN Warm-up: 5MIN WARM-UP ROUTINE FOR AT HOME WORK...
5MIN Warm-up NO Jumping: 5MIN WARM-UP ROUTINE FOR AT HOME WORK...
5MIN Cooldown: 5MIN COOL DOWN YOU CAN DO AFTER EVERY...
❤️INSTAGRAM @sharonas.hill
❤️FACEBOOK @SharonasHill
🎵TIKTOK @sharonas.hill
✉ CONTACT (Business enquiries) [email protected]
⚠️ Don't forget to tag me in your stories/posts so I can cheer you on! I LOVE seeing it!!!
at home walking workouts fun cardio dance workouts fitness exercises woman abs challenge walk indoor steps stretch daily movement warm up cool down
3 سال پیش
در تاریخ 1400/12/05 منتشر شده
است.
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