Бананово-яблочный смузи | Быстрый. вкусный и полезный завтрак!

Today, you can prepare a banana-Apple cocktail for Breakfast. Banana is perfect for making any kind of cocktail. Its creamy consistency is able to maintain the density of the drink even when using milk. The smoothie prepared according to this recipe turns out to be low-calorie, but at the same time very nutritious.
Ingredients:
* Milk (yogurt, kefir) - 1 Cup
* Apple-1 PC.
* Banana-1 PC.
• Oat flakes-2 tbsp.
* Honey-optional

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