How to Master the Hammer Throw in Ultimate Frisbee

Name: How to Master the Hammer Throw in Ultimate Frisbee
Uploaded: 2022-10-08T13:58:24-07:00
Duration: 479 s
Description: How to master the hammer throw in Ultimate Frisbee. Explanations and detailed commentary on upper body and lower body movement on the hammer. I also share how to obtain incremental power through the throwing motion in a game situation.