10 MIN ABS + YOGA - Slow and Controlled Core Workout (No Equipment)
433.7 هزار بار بازدید -
2 سال پیش
-
A slow, controlled, and on
A slow, controlled, and on the floor total core workout! This workout combines stretching and lengthening movements along with deep core exercises to work on that sixpack!
#AbsWorkout #HomeWorkout #yoga
👉🏼 DOWNLOAD YOUR MADFIT APP FREE TRIAL HERE: https://madfit.app.link/e/store
⭐️ DO THIS WARM UP FIRST: http://bit.ly/2riv8T6
⭐️ APARTMENT FRIENDLY WARM UP: 5 MIN WARM UP FOR AT HOME WORKOUTS (N...
⭐️ DO THIS COOL DOWN AFTER (5 min): shorturl.at/jswT3
👉🏼THE MAT I USE (Exercise 6X4): http://gorillamats.com?aff=19 (MADFIT10 for 10% off)
✘ I N S T A G R A M: @madfit.ig
✘ T W I T T E R: @maddielymburner
✘ F A C E B O O K: facebook.com/madfit.ig
✉ C O N T A C T (business inquiries): [email protected]
#AbsWorkout #HomeWorkout #yoga
👉🏼 DOWNLOAD YOUR MADFIT APP FREE TRIAL HERE: https://madfit.app.link/e/store
⭐️ DO THIS WARM UP FIRST: http://bit.ly/2riv8T6
⭐️ APARTMENT FRIENDLY WARM UP: 5 MIN WARM UP FOR AT HOME WORKOUTS (N...
⭐️ DO THIS COOL DOWN AFTER (5 min): shorturl.at/jswT3
👉🏼THE MAT I USE (Exercise 6X4): http://gorillamats.com?aff=19 (MADFIT10 for 10% off)
✘ I N S T A G R A M: @madfit.ig
✘ T W I T T E R: @maddielymburner
✘ F A C E B O O K: facebook.com/madfit.ig
✉ C O N T A C T (business inquiries): [email protected]
2 سال پیش
در تاریخ 1401/04/07 منتشر شده
است.
433,735
بـار بازدید شده