Mandira Bedi On Fitness, Positivity and Weight Loss | Shivangi Desai Fit Bharat

Fit Bharat
Fit Bharat
120.7 هزار بار بازدید - 2 سال پیش - What’s your excuse for not
What’s your excuse for not exercising regularly?

You don’t have time?
You have a lot of work?
You get tired at the end of the day?

If you don't have the will, integrity, consistency, commitment, and execution to improve your health, you can't be healthy.

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Timestamps:
00:55 - What inspired Mandira Bedi to start her fitness journey?
08:01 - With such a busy schedule, how did she find time for exercise?
13:02 - How to be happy without any reason?
21:15 - Mandira Bedi gives a special massage to aspiring Indian health coaches.
24:04 - Mandira Bedi on the value of gratitude in her life.
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What makes a difference is how you manage your time and utilize it.

Mandira Bedi, you’re truly a warrior. After watching this, I am sure that many going-to-be moms and moms already will take inspiration and apply it.

Want a customized plan for your health issue? Book your Exclusive One-on-One Health Coaching Session NOW via:
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Weight Loss Made Easy by Shivangi Desai
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Health Coach Webinar by Shivangi Desai
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When : 8:00 PM to 11:00 PM  | 25th August 2024



This is not just for women, but for everyone who wants to lose weight.
If you decide with conviction, then no one can stop you from living a healthy life.

Catch every episode of Holistic Health with Shivangi Desai Podcast 👉👉Holistic Health with Shivangi Desai

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What are your thoughts on this?
👇🏻👇🏻Leave a comment and let me know.👇🏻👇🏻

Fit Bharat Mission is an initiative started by Health Coach Shivangi Desai. Our vision is to spread awareness about Health, Food and Fitness.

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2 سال پیش در تاریخ 1401/10/15 منتشر شده است.
120,731 بـار بازدید شده
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