Weekly Keto update: one week into my reset...progress?!?

Link to  save 10% on your Keto chow order: https://www.ketochow.xyz/ref/PlatteRi...

Links to Helpful past videos

7 tips for getting started on keto: 7 tips for starting Keto

My story: My story

2 years ketoversary:  8 things I've learned:  My 2 year ketoversary: 8 things that ...


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Another disclaimer: I am not a medical professional or dietician, all health suggestions and ways of eating are from my own personal experiences.  Please contact your health practitioner before starting or changing any dietary way of eating.

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