30 minute | lower body power pilates mat workout | ankle weights optional

A P R I L is hereeeee ✨📆

wow- what a beautiful reminder that regardless of what we go through internally, life always goes on. A new month unfolds and so ahould our goals 🫶

this week i invite you to reflect on this week’s prompt with an open heart … not attaching it to any cultural views but just your own personal  thoughts 💭💭

let this spicy workout fuel the start pf the week- take what you need, leave out what doesn’t serve you .


🤍,
G. 🎀

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