When to Take Vitamins and Supplements

Are you taking supplements or vitamins that aren’t as effective as you thought they’d be? It could be that you’re just taking them at the wrong time of day.

In this video, I cover what you should be taking during the AM, and what you should wait to take until later.

Although some supplements can help a lot, you don’t have to rely on them for everything. There are natural remedies like apple cider vinegar and certain vegetables that can help fill your body’s needs.

If you need healthy sources of supplements that actually work, you can check out my store here: https://store.drlivingood.com/?sl=you...


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Don't know where to start on your journey to better health and living? Get a copy of my FREE book here: https://www.livingooddailybook.com/ld...

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DISCLAIMER:
Dr. Blake Livingood is a licensed Chiropractor in North Carolina and Florida, he founded a clinic in North Carolina but no longer sees patients. He received his Doctor of Chiropractic degree from Life University in 2009. Dr. Livingood uses “doctor” or “Dr.” solely in relation to his degree.  This video is for informational purposes only and should not be used as a reason to self-diagnose or as a substitute for diagnosis, medical exam, treatment, prescription, or cure. It also does not create a doctor-patient relationship between you and Dr. Livingood. You should not make any changes to your health regimen or diet before consulting a qualified health provider. Questions regarding your personal health conditions should be directed to your physician or other qualified health providers.

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