Yin Yoga and Reiki | Heart Chakra

Enjoy this Heart Chakra Yin yoga and Reiki to slow down, release stress and rest which truly is an act of love in itself!
Please join me in the Anahata Chakra Yoga Nidra practice  Heart Chakra Yoga Nidra | NSDR | Mett... and please join me for the entire Yin yoga with Reiki and yoga nidra chakra journey for the next 7 weeks. (classes live every Sunday). Yin Yoga and Yoga Nidra Chakra Immersion

Add relaxing music and sound healing with my Heart Chakra Spotify playlist https://open.spotify.com/playlist/421...

Yin Yoga is a quiet, healing and meditative practice. In this style of yoga we slowly and gently target the connective tissues of the body, over time gaining more flexibility as well as increasing the range of motion and lubrication in the joints, ligaments and connective tissues while releasing deep tension. There will also be the opportunity to invite in self reiki to channel divine healing energy into the body. This practice gives us the time and space to go inward and learn to reconnect with the present moment and ourselves.

❖ Join me for my upcoming Online 70 hour Yin Yoga, Yoga Nidra and Sound Healing training https://kristi.podia.com/yoga-nidra-t...

❖ Let's connect
https://www.kristikuttner.com/

🤲🏼 Join me for a Reiki training https://www.kristikuttner.com/trainings

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My favorite spirit animal oracle cards by Collete Baron Reiki https://www.colettebaronreid.com/spir...

Sending you so much love light and blessings!

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• #chakras
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