How I cope with High-Anxiety Days – A cozy, artsy Healing vlog + New studio tour #10
1.2 هزار بار بازدید -
6 ماه پیش
-
Hello Traveler of Worlds! Here's
Hello Traveler of Worlds!
Here's another episode of the healing diaries where I talk about how I cope with High-Anxiety Days (and a lot of other things hahaha).
It's not so much giving tips or ideas on 'how to' deal with them if you experience them yourself. It's rather my reflections on how I can improve and work on myself to hopefully, one day, be free of them.
By sharing these thoughts I hope you may find some things that resonate with you. And, if you have any experience with anxiety yourself I'd love to hear your thoughts. Perhaps you even have some advice to give me on how to cope and process them :)
Either way I hope this vlog brings you some comfort and peace. And I'm truly grateful to have you here!
See you all again very soon.
All my love and light to you, always!
- Frederike
_____________________________________________
Chapters:
00:00 – Sneak peek
00:25 – What does it mean to feel safe?
04:38 – I’m getting paid for my art!!
06:43 – The fear of life
09:14 – A new yet nostalgic studio tour
14:38 – A highly anxious day
18:40 – We are pieces of God
20:46 – Am I fighting it or feeding it?
26:15 – I’ve been waiting for this feeling!
Here's another episode of the healing diaries where I talk about how I cope with High-Anxiety Days (and a lot of other things hahaha).
It's not so much giving tips or ideas on 'how to' deal with them if you experience them yourself. It's rather my reflections on how I can improve and work on myself to hopefully, one day, be free of them.
By sharing these thoughts I hope you may find some things that resonate with you. And, if you have any experience with anxiety yourself I'd love to hear your thoughts. Perhaps you even have some advice to give me on how to cope and process them :)
Either way I hope this vlog brings you some comfort and peace. And I'm truly grateful to have you here!
See you all again very soon.
All my love and light to you, always!
- Frederike
_____________________________________________
Chapters:
00:00 – Sneak peek
00:25 – What does it mean to feel safe?
04:38 – I’m getting paid for my art!!
06:43 – The fear of life
09:14 – A new yet nostalgic studio tour
14:38 – A highly anxious day
18:40 – We are pieces of God
20:46 – Am I fighting it or feeding it?
26:15 – I’ve been waiting for this feeling!
6 ماه پیش
در تاریخ 1402/12/10 منتشر شده
است.
1,296
بـار بازدید شده