Rice vs Chapathi? | Which is better in the fasting method | Dr Pal
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Insulin loves fasting as it
Insulin loves fasting as it doesn’t have to do any work.
And if you eat foods rich in fiber and include complex carbs in small amounts, insulin will worship you.
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Dr. Palaniappan Manickam MD, MPH
Internal Medicine | Gastroenterology | Epidemiologist
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And if you eat foods rich in fiber and include complex carbs in small amounts, insulin will worship you.
---
Dr. Palaniappan Manickam MD, MPH
Internal Medicine | Gastroenterology | Epidemiologist
---
For Tamil videos, please subscribe to my Tamil channel: @priyapal_vibes
Like us on Facebook: Facebook: Dr-Pal-102856268051377
Follow us on Instagram: Instagram: dr.pal.manickam
Follow us on Twitter: Twitter: drpal_manickam
Join us on Telegram: https://t.me/Ask_Doc_Pal
Email: [email protected]
If you want to donate to AISHWARYAM TRUST, here are the details.
Website: https://aishwaryamtrust.com/
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