Iron Shirt Chi Kung 1 & 2 DUBLIN with Olivier Barré
1.1 هزار بار بازدید -
6 سال پیش
-
Senior Instructor Olivier Barré teaches
Senior Instructor Olivier Barré teaches a fantastic Iron Shirt Chi Kung 1 & 2 workshop annually in Dublin. A great practice for grounding, rooting and internal power.
Iron Shirt Qi Gong (Chi Kung), once a martial art, is now a health practice that strengthens the internal organs, roots oneself solidly and unifies physical, mental and spiritual health.
Iron Shirt 1 uses powerful rooting techniques to create structural alignment and allow energy to flow. With good posture and grounding, you can avoid the effects of tension that eventually deplete your body and mind.
Iron Shirt 2 moves on to tendon power and strengthening the ligaments and fasciae. The old Taoist sages observed that by strengthening our fasciae we can avoid many health concerns.
Qi Gong/Chi Kung above all is a profound way to develop a connection with yourself - to embody your true sense of being centred, confident and in radiant health.
Find out about our next Iron Shirt Chi Kung workshop ~ www.universaltao.ie
Iron Shirt Qi Gong (Chi Kung), once a martial art, is now a health practice that strengthens the internal organs, roots oneself solidly and unifies physical, mental and spiritual health.
Iron Shirt 1 uses powerful rooting techniques to create structural alignment and allow energy to flow. With good posture and grounding, you can avoid the effects of tension that eventually deplete your body and mind.
Iron Shirt 2 moves on to tendon power and strengthening the ligaments and fasciae. The old Taoist sages observed that by strengthening our fasciae we can avoid many health concerns.
Qi Gong/Chi Kung above all is a profound way to develop a connection with yourself - to embody your true sense of being centred, confident and in radiant health.
Find out about our next Iron Shirt Chi Kung workshop ~ www.universaltao.ie
6 سال پیش
در تاریخ 1397/08/08 منتشر شده
است.
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