Bulgarian Bag Fight Training

Leticia Ribeiro and "Bad Boy" Fabricio Camoes were put through the wringer (pain and hardship) today as both are getting ready for a an upcoming competitive event.  Leticia is getting ready to head out to Portugal and Fabricio a fight in about 6 weeks.  Getting ready for a match in either Jiu Jitsu or MMA requires hard and dedicated training to develop the energy systems that are similar to the demands of the competitive event.  The Bulgarian Bag is perfect to develop these same energy systems so that your training efforts have superior carryover to your sport demands.

• #sports
• #bulgarian_bags
• #mma
• #jiu_jitsu