Four Yoga Exercises For A Healthy Spine with Ashlee Sunshine
2.1 هزار بار بازدید -
3 هفته پیش
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Join me in this rejuvenating
Join me in this rejuvenating video as I guide you through four gentle spinal yoga exercises designed to enhance flexibility and mobility. These exercises are suitable for all levels and can be seamlessly integrated into your daily routine. With my clear instructions and calming presence, you’ll find it easy to follow along and experience the benefits of a more flexible spine. Enhance your well-being and discover the joy of daily spinal care with @sunshineparadiseretreat
Don't forget to subscribe to my channel for more podcast episodes, nature sounds, guided meditations, sound baths, yoga sequences, tutorials, inspiration, and glimpses into my traveling 5-Star yoga retreat with Sunshine Paradise Retreat. Let's begin our journey into the wellness space together!
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Welcome to the Ashlee Sunshine YouTube Channel! Ashlee is the creator of Sunshine Paradise Retreat, a 5-star traveling luxurious yoga wellness retreat that offers an unparalleled opportunity for women to experience ultimate relaxation, rejuvenation, and self-care while surrounded by breathtaking landscapes, and premium accommodations. Indulging in organic, delectable meals and immersing yourself in tailored yoga and wellness experiences. Join us as we curate a harmonious sanctuary where you can nourish your body, mind, and spirit, while providing an unforgettable escape for women seeking holistic well-being.
https://www.sunshineparadiseretreat.com
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Ashlee Sunshine recommends that you consult with your physician regarding the applicability of any recommendations and follow all safety instructions before beginning any exercise program. When participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, and assume all risk of injury to yourself.
Don't forget to subscribe to my channel for more podcast episodes, nature sounds, guided meditations, sound baths, yoga sequences, tutorials, inspiration, and glimpses into my traveling 5-Star yoga retreat with Sunshine Paradise Retreat. Let's begin our journey into the wellness space together!
______________________________________
Welcome to the Ashlee Sunshine YouTube Channel! Ashlee is the creator of Sunshine Paradise Retreat, a 5-star traveling luxurious yoga wellness retreat that offers an unparalleled opportunity for women to experience ultimate relaxation, rejuvenation, and self-care while surrounded by breathtaking landscapes, and premium accommodations. Indulging in organic, delectable meals and immersing yourself in tailored yoga and wellness experiences. Join us as we curate a harmonious sanctuary where you can nourish your body, mind, and spirit, while providing an unforgettable escape for women seeking holistic well-being.
https://www.sunshineparadiseretreat.com
______________________________________
Ashlee Sunshine recommends that you consult with your physician regarding the applicability of any recommendations and follow all safety instructions before beginning any exercise program. When participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, and assume all risk of injury to yourself.
3 هفته پیش
در تاریخ 1403/04/02 منتشر شده
است.
2,127
بـار بازدید شده