Perimenopause periods: what’s normal and what’s not?

Menstrual cycle changes are often the first sign of perimenopause. While some women may be lucky enough to still get regular periods right up until they stop for good, for many they will experience some type of change.

This week I take a closer look at what you can expect when it comes to your periods during perimenopause, including normal changes and what is considered not normal.

0:00 Perimenopause periods: what's normal and what's not?
0:58 What causes your periods to change during perimenopause?
1:47 7 normal period changes during perimenopause
5:04 What’s not normal?
8:03 What can help?

Products mentioned in this video:
Agnus castus: https://www.avogel.co.uk/herbal-remed...
Menopause Support: https://www.avogel.co.uk/herbal-remed...
Iron supplement: get from your local health food shop or pharmacy

Liked this video? Subscribe to our YouTube channel for lots more videos like this and don't forget to hit the bell icon so you can be notified of all my new videos.

Also, check out my A.Vogel Talks Menopause playlist for over 200 menopause videos, covering lots of different symptoms and issues during perimenopause, menopause and postmenopause: https://youtube.com/playlist?list=PLm...

Want to read about this and get more menopause support and advice? Head over to my blog: https://www.avogel.co.uk/health/menop...