Dips 321 training cable rows and belt squats

Training at 45
Training at 45
94 بار بازدید - 4 هفته پیش - Some reflections on watching Giants
Some reflections on watching Giants live and seeing the greats achieve record lifts. Working though some more shoulder support and going for some full volume dips, rows and belt squats. The dips were good but soon became a challenge, rows were better than last workout and belt squats felt easy tonight. https://www.seevid.ir/fa/w/RgHROJXqaX0 Shoulder Mobility workout. Great video that's helping me.
4 هفته پیش در تاریخ 1403/06/19 منتشر شده است.
94 بـار بازدید شده
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