Acidity Aur Khatti Dekar Ka Ilaj - Stomach Acid Reflux in Ramadan- Ramzan Men Tezabiyat Khatam Karen

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4.9 هزار بار بازدید - 3 سال پیش - Acidity Aur Khatti Dekar Ka
Acidity Aur Khatti Dekar Ka Ilaj - Stomach Acid Reflux in Ramadan- Ramzan Men Tezabiyat Khatam Karen

Fasting in Ramadan (Ramzan) radically alters the diet. Meals are limited to the suhoor and iftar, causing the body's metabolism to slow. Some may experience discomfort during the day. However, good health can be maintained by consuming adequate nutrients during meals.

Dr. Ahmed Zaka Subhani is one of the top Gastroenterologists practicing at Doctor Hospital in Lahore. Dr. Ahmed is also available for Online Video Consultation at oladoc.com. To book an appointment with Dr. Ahmed, please visit the following link or call 042-3890-0939.
https://oladoc.com/ahmad-zaka-subhani...

In Ramzan, cases of stomach upset problems such as acidity/acid reflux, heartburn, indigestion issues, nausea, and bloating often occur. These problems may not just happen to those with existing gastric problems, but they can also happen to those who never had gastric problems.

There are many steps you can take to ensure that acidity/acid reflux (tezabiyat ka ilaj) and heartburn (seene ki jalan ko kaise dur karen) do not ruin your Ramzan such as do not overstuff yourself, eat in stages, limit oily deep-fried foods, avoid fizzy drinks, drinks lots of water. consume high fiber foods & add physical activity to your routine
3 سال پیش در تاریخ 1401/01/21 منتشر شده است.
4,938 بـار بازدید شده
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