How to Practice Self-Care During the Coronavirus Pandemic

Are you staying at home and social distancing (or as we like to call it, physical distancing) to help stop the spread of the novel coronavirus that causes COVID-19? Whether you’re self-quarantined or following mandated orders to shelter-in-place, navigating the new normal of physical distancing can present challenges like being holed up with your roommates 24/7 or struggling to create a productive work-from-home environment. These self-care tips are designed to help you relieve stress, sleep better, and feel more resilient at this difficult time. Find out how to practice self-care while working from home: www.everydayhealth.com/healthy-living/your-work-fr… Check out the top self-care tips to manage stress during the coronavirus pandemic : www.everydayhealth.com/wellness/top-self-care-tips… Learn more self-care strategies: www.everydayhealth.com/healthy-living/ways-to-prac… FOR MORE FROM EVERYDAY HEALTH: Everyday Health: www.everydayhealth.com/ Facebook: www.facebook.com/everydayhealth/ Pinterest: www.pinterest.com/everydayhealth Twitter: twitter.com/everydayhealth/ Instagram: www.instagram.com/everydayhealth

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