Top 4 Explosive Lateral Cut Plyometric Drills | Speed & Agility Training

Here's 4 plyometric drills that focus on speed & agility for all sports that need a high level of lateral movements and change of directions. You can make it more intense by adding the Speed Training Bands (link in description below)

💪🏽The Greatness Program 2.0 👉🏽 https://marketplace.trainheroic.com/b...

**Speed Training Bands** - https://www.pierreseliteperformance.c...

**[SPEED & AGILITY ACCELERATOR PROGRAM]** -
https://www.pierreseliteperformance.c...

*[SPORTS PERFORMANCE TRAINING PROGRAM VOL. 2: THE COMPLETE ATHLETE]* - https://www.pierreseliteperformance.c...

**The Athletic Recode Training Program** - https://www.pierreseliteperformance.c...

*Get your pair of #PEPFast Speed Training Bands HERE* -
https://www.pierreseliteperformance.c...

[4 WEEK BODYWEIGHT PROGRAM] - https://www.pierreseliteperformance.c...

[SPORTS PERFORMANCE TRAINING PROGRAM] - https://www.pierreseliteperformance.c...

[MULTI-DIRECTIONAL WARM-UP PROGRAM] - https://www.pierreseliteperformance.c...

CHECK OUT ALL OUR PRODUCTS HERE - https://www.pierreseliteperformance.com/

| CONNECT WITH US |

SUBSCRIBE - @pierreseliteperformance
WEBSITE - https://www.pierreseliteperformance.com/
INSTAGRAM - Instagram: pierreseliteperformance
FACEBOOK - Facebook: pierreseliteperformance

• #sports
• #top_4_explsoive_lateral_cut_plyometric_drills
• #speed_agility_training
• #speed_agility
• #speed
• #agility
• #speed_agility_workout
• #at_home_workout
• #no_gym
• #no_equipment
• #high_knee
• #plyometric_workout
• #plyo_jumps
• #speed_drills
• #sprint_drills
• #warmup
• #exercise
• #fitness
• #top_5
• #how_to_get_faster
• #train_like_an_athlete
• #agility_drills
• #pierres_elite_performance
• #speed_and_agility
• #speed_training_bands